tag:blogger.com,1999:blog-6901263518413735627.post1727318393260874984..comments2024-03-21T03:29:54.902-04:00Comments on Pauline Frommer's Daily Briefing: Road Tripping? An Important Safety Reminder from the DOTPauline Frommerhttp://www.blogger.com/profile/00702754029827692516noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6901263518413735627.post-28191063169602734632013-02-02T09:19:05.087-05:002013-02-02T09:19:05.087-05:00Keep yourself hydrated! Drink four to eight ounces...Keep yourself hydrated! Drink four to eight ounces of water before your activity and 12 to 16 ounces during each hour of your activity. Consider adding sports drinks if the activity will last longer than 30 minutes because they replace the sodium and potassium the muscles lose during exercise. <a href="http://www.envirosafetyproducts.com" rel="nofollow">enviro safety products</a><br />Anonymoushttps://www.blogger.com/profile/11805059262641706631noreply@blogger.com